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Workplace Injury Prevention Tips

In Lawrenceville, Georgia, workplace safety is of paramount importance. Both employers and employees need to be cognizant of the potential hazards that lurk in their work environment and take proactive steps to prevent common work injuries.

If you have been hurt at work, the experienced doctors, chiropractors, and physical therapists at our Lawrenceville injury center can help you recover. We also have office locations in Atlanta and across Georgia. Contact Hurt 911 today.

Identifying Common Work Injuries

Preventing workplace injuries begins with a clear understanding of the types of injuries that commonly occur. Here are some of the most frequently reported workplace injuries:

  1. Overexertion and Bodily Reactions: These injuries typically result from the overuse of a specific body part or from working for extended periods without adequate breaks or proper hydration.
  2. Repetitive Motion Injuries (RMI’s): These injuries are often caused by repetitive motions such as typing for prolonged periods, leading to conditions like back pain, vision problems, and carpal tunnel syndrome.
  3. Slips, Trips, and Falls: These injuries can occur due to slippery surfaces, obstructions in walkways, or simple clumsiness.
  4. Injuries due to Falling Objects: These injuries can happen when items fall off shelves or other elevated surfaces.
  5. Machine Entanglement: These injuries occur when clothing, shoes, fingers, or hair get caught in machinery.
  6. Overexertion Injuries: These injuries are usually associated with activities like pulling, lifting, pushing, holding, carrying, or throwing objects, and often result in back strain.
  7. Cuts and Lacerations: These injuries can occur due to a variety of tools, ranging from simple scissors to power saws.
  8. Electrical Accidents: These can result in shocks or other electrical injuries.

Instituting Safety Measures

Once you have a clear understanding of the common injuries, you can institute safety measures to prevent them. Here are some strategies that can be implemented:

  1. Regular Breaks: Encourage employees to take regular breaks to rest and hydrate. This simple measure can help prevent overexertion and repetitive motion injuries.
  2. Clear Walkways: Ensure that walkways are clear of objects to prevent slips, trips, and falls.
  3. Proper Storage: Implement proper storage practices to prevent items from falling and causing injuries.
  4. Safety Equipment: Provide appropriate safety equipment, such as gloves, safety glasses, and hard hats, to protect against cuts, lacerations, and falling objects.
  5. Training: Regularly provide safety training to employees. This can help them understand the risks associated with their work and how to mitigate them.

workplace accidents can cause severe injuries

Cultivating a Culture of Safety

Creating a culture of safety in the workplace is crucial. This involves:

  1. Open Communication: Encourage employees to report any safety concerns or incidents without fear of retaliation.
  2. Regular Inspections: Conduct regular safety inspections to identify and address potential hazards.
  3. Continuous Improvement: Continually review and improve safety policies and procedures.

Enhancing Workplace Comfort with Ergonomics

Workplace ergonomics is more than just a buzzword. It’s a crucial aspect of creating a comfortable and productive work environment. It’s about designing the workspace to suit the needs of the individual, promoting efficiency and reducing discomfort.

Ergonomics involves arranging your workspace to prevent health problems associated with prolonged seated work, such as neck and back pain, and sore wrists and shoulders. Here are some detailed strategies.

Chair Adjustment 

The height of your chair plays a significant role in maintaining a good posture. Adjust the height so that your feet rest flat on the floor, your knees are at a 90-degree angle, and your arms are even with the height of the desk.

Desk Arrangement 

Your desk should have enough space to accommodate your legs and feet comfortably. Ensure there’s enough room under the desk, and the desk height allows your elbows to form a 90-degree angle when typing or writing.

Keyboard and Mouse Placement 

Position your keyboard directly in front of you, leaving a gap of about four to six inches from the front of the desk, to rest your wrists between bouts of typing. Your mouse should be located right next to your keyboard so you can use it without stretching.

Monitor Placement 

Your computer monitor should be placed directly in front of you, about an arm’s length away. The top of the screen should be at or slightly below eye level, to avoid straining your neck.

Workplace safety is a shared responsibility. By understanding common work injuries and implementing preventative measures, we can create a safer work environment for all.

Treatment for Work Injuries in Lawrenceville

If you’re hurt at work, our team at Hurt911 can diagnose your injuries and develop a treatment plan. Our doctors, chiropractors, and physical therapists are committed to helping you recover as quickly as possible.

We have offices all over Georgia, including Lawrenceville and Atlanta. Contact us today at 855-475-2588 for a free consultation.